
Learn, Embrace, Age Well

About the Author
I am a physician who has spent my career caring for people as they age, walking alongside them through illness, recovery, uncertainty, and, at times, the end of life. As a board-certified geriatrician and lifestyle medicine physician, my work has never been limited to managing disease. It has always been about understanding how people live, how they change, and what continues to matter as life becomes more complex.
Over the years, my patients have taught me far more than any textbook. They have shown me what resilience looks like in its quietest forms, how identity shifts with time, and how meaning is often found not in the milestones, but in the moments in between.
My own life has also been shaped by experiences I could not have anticipated. The loss of my son changed the way I understand both medicine and life. It blurred the line between doctor and human being, and deepened the lessons I had witnessed for years in the lives of those I cared for.
These experiences led me to write Life, Love, and the In-Between, a reflection on aging, loss, connection, and what it means to live well across the full arc of life. My work is grounded in the belief that aging is not simply a process of decline, but one of continued growth, adaptation, and evolving purpose.
In addition to my writing, I am the founder of GeriAcademy, where I share insights on healthspan, longevity, and the practical realities of aging, through a framework that integrates clinical medicine with the lived experience of my patients.
Whether in my clinical work or my writing, my goal is the same, to help people better understand their lives as they are living them, and to approach aging with clarity, intention, and meaning.

Books & Publications
This collection highlights my published work as well as projects currently in development. My writing is an extension of my clinical practice, grounded in real-world geriatrics, focused on function, independence, and quality of life, and written to help patients, families, and professionals better understand the aging experience. As new chapters of research, reflection, and teaching continue to unfold, this page will grow to include future books and related publications.
Life, Love, and the In-Between

I have walked with people as they age, change, and live their lives. I have also been with them at the bedside when they are dying. What they taught me changed how I understand love, loss, and what it means to live well.
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As a geriatrician, I have spent years caring for people across the full arc of life. I have seen how identity shifts with time, how meaning evolves, and how connection often deepens when life becomes more uncertain.
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When my own life changed in ways I could not have prepared for, the lessons I had learned from my patients became deeply personal. The distance between doctor and human being disappeared.
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This is not a book about aging as decline. It is about growth through complexity, about how love, illness, and loss reshape who we are, and about how relevance is redefined over time.
The Art of HealthSpan
After years of walking alongside patients through aging, illness, recovery, and loss, I began asking a different question.
Not only what gives life meaning, but how do we protect the biology that allows us to live it well?
That question became the foundation for The Art of HEALTHspan, a book currently in development that explores how we age and how we preserve function, capacity, and resilience across time.
It is not a wellness manual.
It is not an anti-aging guide.
It is a systems-based framework grounded in gerontology, geriatrics, and lifestyle medicine.
The HEALTH Framework is organized into six core domains:
H – How We Age
E – Energy
A – Activity
L – Longevity
T – Transformation
H – Habits
The Art of HEALTHspan Workbook — Available Now
While the full book is still in development, The Art of HEALTHspan Workbook is available now.
The workbook was created as a practical way to begin using the HEALTH Framework in your own life. It includes guided exercises and reflection prompts to help you assess where you are today, recognize areas of drift, identify what matters most to you, and develop strategies to preserve health and function over time.
The goal is not perfection or trying to stop aging. It is to better understand your own health, build awareness, and make intentional changes that support the way you want to live as you age.
The Art of HEALTHspan Workbook is available for purchase on Amazon.
The Art of Healthspan
