Welcome to GeriAcademy,

Your guide to healthy aging begins here.

At GeriAcademy, my mission is to offer comprehensive education and information tailored for older adults and their families. I am committed to providing valuable resources that can help you navigate the complexities of aging.

My holistic approach to geriatric medicine focuses on a broad spectrum of care. I aim to equip you with knowledge about aging-related diseases, prevention strategies, and the mental and social aspects of aging.

Please note that while my resources are designed to be informative and supportive, they are not a substitute for professional medical advice. Always consult your healthcare provider for personalized guidance.Thank you for visiting GeriAcademy. I hope you find my resources helpful and empowering.

Golnosh Sharafsaleh MD

What is Geriatrics and what is Gerontology?

Geriatrics (jer-ee-a-triks) is the branch of medicine that specializes in caring for older adults. A Geriatrician (Jerr-ee-uh-trish-uhn) is a medical doctor with specialized training to manage diseases of aging.

Gerontology (jer-uh n-tol-uh-jee) is the field dealing with physical, mental and social aspects of aging. A Gerontologist (jerr-en-tol-uh-jist) generally has a PhD, or a Master of Science.

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GeriAcademy Blog Posts

Inositol: The Nutrient That Works Hand-in-Hand with Choline.

Meet Inositol: Choline’s Powerful Sidekick for Your Brain and Body

Inositol, often paired with choline, plays a key role in brain health, mood balance, and metabolism. Learn who’s at risk for low levels and why it matters.

51 minutes ago4 min read

Choline: The Brain-Boosting Nutrient You’re Probably Missing

Most people have never heard of choline — yet this nutrient is essential for healthy aging. It supports memory, muscle strength, liver function, and overall brain health. And according to research, nearly 90% of Americans don’t get enough choline in their daily diets.

Aug 64 min read

Sleep Apnea: The Silent Risk Hiding in Plain Sight

Sleep Apnea and the Brain Most people associate sleep apnea with snoring or feeling tired during the day. But what many don’t realize is...

Jun 23 min read

Cholesterol: It's More Than Just a Number

Cholesterol is more than a simple number on a lab report. In this post, we delve into what your cholesterol and inflammatory markers really mean, how they affect your heart and brain health, and why personalized, proactive care is crucial for aging well.

Apr 276 min read