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Welcome to the GeriAcademy blog! I hope you find the information valuable and easy to understand. If you find it helpful, please share GeriAcademy with someone you care about. I aim to provide clear and accessible education on aging-related topics, including disease processes. If there's a specific topic you’d like me to cover, feel free to send me a message.

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Healthy Aging

Cancer and Aging: Prevention Begins Long Before Diagnosis

Cancer and aging are deeply connected, sharing many of the same biological roots, like inflammation, oxidative stress, and metabolic changes. This post explores how prevention begins decades before diagnosis through lifestyle, nutrition, movement, and awareness. It’s not about guilt or blame, but empowerment and hope, whether you’ve never had cancer, are living with it, or are in remission.

Golnosh Sharafsaleh

Oct 10, 20255 min read

Sleep Apnea: The Silent Risk Hiding in Plain Sight

Sleep Apnea and the Brain Most people associate sleep apnea with snoring or feeling tired during the day. But what many don’t realize is...

Golnosh Sharafsaleh

Jun 2, 20253 min read

Cholesterol: It's More Than Just a Number

Cholesterol is more than a simple number on a lab report. In this post, we delve into what your cholesterol and inflammatory markers really mean, how they affect your heart and brain health, and why personalized, proactive care is crucial for aging well.

Golnosh Sharafsaleh

Apr 27, 20256 min read