
The Perfect Pair: How Geriatrics and Lifestyle Medicine Work Together
Aging well isn’t just living longer—it’s about vitality, independence & purpose. Learn how geriatrics & lifestyle medicine intersect.
Mar 83 min read


The Hidden Danger in Your Blood: What is Homocysteine, and Why Does It Matter?
Homocysteine links heart and brain health—too much can increase the risk of heart disease and memory loss. Learn how to keep it in check.
Mar 33 min read


B12 and Healthy Aging: Why This Essential Vitamin Matters
Foods containing Vitamin B12 B12 is an essential vitamin that is often overlooked but vital to consider as we age. Adequate B12 levels...
Feb 163 min read


Healthcare Without the Wait: Why Concierge Medicine is Changing the Game
Concierge medicine isn’t just for when you're sick—it’s about building a proactive healthcare partnership for prevention and wellness.
Feb 103 min read

Decoding Food Labels: The Key to Healthy Aging
Learn how to read food labels to make informed choices for better aging. Understand nutrients, ingredients, and label claims easily!
Feb 93 min read


Supplements to Consider Stopping Before Surgery: What You Need to Know
Learn which supplements to avoid before surgery and why. Protect your health by discussing them with your doctor well in advance.
Dec 4, 20243 min read


Understanding Urinary Symptoms in Older Women: Beyond UTIs
Urinary symptoms in older women? Beyond UTIs: When antibiotics help, when they harm, and what else might be causing your bladder symptoms.
Nov 19, 20243 min read